News

DMV Fixtures 2017/18 – Senior Men & Juniors

CLUB PRIORITY “A” RACES (will be updated as further information is received)

Date Start Event Venue Link Comment
Saturday 2nd Sept 12 Noon SURREY COUNTY ROAD RELAY CHAMPIONSHIPS Wimbledon Park https://entries.opentrack.run/2017/surreyroadrelays/info/ Great effort by DMV – with 3 ladies and 5 gents teams entered and a bronze for the Senior Men!
Sun 17 Sept 1100hrs MABAC – 5 miles Lightwater http://www.mabac.org.uk/index.html
Sat 24 Sept TBC SEAA Road Relays Crystal Palace http://www.seaa.org.uk
Sun 8 Oct 1100hrs MABAC – 5 miles Nonsuch Park http://www.mabac.org.uk/directionsAndMaps/nonsuch.html
Sat 14 Oct 1330hrs Surrey XC League – Div 2 – Match 1 Wimbledon Common https://surreyleague.org/slm/match/80/
Saturday 21 Oct 2pm (TBC) Surrey Master XC Richmond Park For those 40 or over! We normally do well,
Sat 28 Oct TBC Bruce Judd XC Relays Champs Stoke Park? For under 13’s to under 17’s
Sat 11 Nov 1500hrs Surrey XC League – Div 2 – Match 2 Richmond Park https://surreyleague.org/slm/match/81/
Sun 19 Nov 1000hrs (TBC) MABAC – 5 miles Farley Heath http://www.mabac.org.uk/directionsAndMaps/farley.html
SUNDAY 7 Jan 18 TBC Surrey Main XC Champs Denbies! https://entries.opentrack.run/2018/surreyxc/
Sat 13 Jan TBC Surrey XC League – Div 2 – Match 3 TBC
Sat 27 Jan TBC SEAA XC Main Champs TBC
Sat 10 Feb 1500hrs Surrey XC League – Div 2 – Match 4 Lloyd Park, Croydon https://surreyleague.org/slm/match/82/
Sat 24 Feb From 1100hrs English XC Championships Parliament Hill – YES!!! http://www.englishcrosscountry.co.uk/news/ From Juniors to seniors, ladies & men. Just do it!

Note that entry to each of the above races is free to Club Members with a fully paid up English Athletics (“EA”)Licence!

 

Training – Thursday 6th – Rob Russell’s Group

Next Thursday (6 July) it’s the District Sports Day down at Pixham Lane the track won’t be available for training.
Rob Russell’s group will be meeting at Pixham Lane at 7pm and then running out.
I’m waiting to here about training from the other coaches.
Lawrence

Surrey Ladies XC League 2017/18

Surrey Ladies XC League 2017/18

14th. Oct.            Reigate Priory     U17/15   12.00pm
                                                              U13        12.30pm
                                                              Seniors     1.00pm  Div 2
11th. Nov.            Nonsuch Park      Seniors   11.00am  Div 1 & 2  combined
                                                               U17/15    12.00pm
                                                                U13          12.30pm
13th. Jan.             Wimbledon Com.   Seniors    11.00am  Div  2
                                                                  U17/15     12.00pm
                                                                  U13          12.30pm
10th. Feb.            Richmond Park         Seniors  11.00am  Div 1 & 2  combined
                                                                    U17/15       12.00pm
                                                                    U13            12.30pm
Note: The last two fixtures are as yet TBC and may well be transposed
i.e. Richmond Park followed by Wimbledon Common, depending upon availability.

Beautiful evening for the 2017 Bench-to-bench run

2017 bench to bench run

Lawrence, Heather, Mark, Evan and Dawn at the look out point

The annual Bench-to-bench run starting on Ranmore is held every summer to commemorate Mike Horner who was a much-loved member of DMVAC. Anyone who went out running with the Mike can relate a tale, usually about his cheerful optimism and under-estimate of the distance to be covered… I can remember the evening we set off for run into the Surrey Hills (only about an hour!) in a group led by Mike. We got lost and just about made it back to Pixham Lane before dark. I wasn’t a happy bunny at the time but I forgave him after I did my best ever 3km time on the  track two days later. There was never a dull moment when you went running with him and the annual run in the Surrey Hills from Ranmore to Leith Hill is a fitting tribute.

The Dorking Ten and 9Km Road Race Report

For the first time in its 32 year history, a cut-off time was introduced for the Ten Mile Race which resulted in a shorter 9Km route. This was offered as a separate race which proved to be popular with female runners and allowed Dorking and Mole Valley AC to test out the running of two concurrent races. As the Ten Mile race is the main event and also the Surrey Road Race League Championship race, 464 runners set off at 9:00 from Brockham Green in cool, sunny conditions. The lead was soon taken by Phil Wicks of Belgrave Harriers who came in ahead of the second placed Jake Waldron of Ranelagh by over 3.5 minutes and Ollie Garrod of Epsom & Ewell Harriers in third place six seconds later in a time of 54:52. Phil set a course record in 2011 of 49:11 and although a couple of minutes slower at 51:11, it was a highly impressive performance.

The first lady home was Alice Germana of Sutton Runners in a time of 53:58. She was followed in by Jess Fawcett of London City AC 49 seconds later with Jaydee Peters of Woking AC in third place with a time of 65:54. Other notable performances were Gary Lloyd of DMVAC who completed the course in 1:28:00 to take the gold medal in the V70 age category and Sue Garner of Lingfield, also V70, whose time was 1:25.41. Jane Davies of Epsom and Ewell Harriers and winner of the V60 age category had the 2nd overall best age=related performance after Phil Wicks.

The winning men’s team was Reigate Priory closely followed by Ranelagh and Croydon Harriers and in the women’s race Guildford and Godalming were thrilled to take first place with the Stragglers RC in 2nd place and London City AC third.

The 9Km race set off at 09:40 with 44 runners who joined the main race around 1km down Middle Street. Andy Melrose of London City Ac won in a time of 37:50 with DMVAC runner Howard Jones in second place in 38:39 and Gavin Heaton third in 43:48. The women’s race was won by Caroline Nicol of British Military Fitness in 42:37 with Leigh Collins of Stragglers RC second in 43:41 and Anna Steere third in 44:39.

The general consensus was that both races had been highly enjoyable and the Club had benefited from the experience of the 9Km race to help the launch of a licensed concurrent 10Km race with the main 10 mile event next year which will be Sunday 3rd June 2018 – the day after the Derby.

Dorking Ten Mile Road Race 2016 Race Report – Ewan Bate

On Sunday 5 June, Dorking and Mole Valley AC organised and executed yet another stellar Dorking 10 on its 31st occasion providing a 10 mile route of outstanding beauty (to compensate for the horrible climbs) for close to 500 athletes.

As the competitors congregated at the start of the course and club chairman, John Jelly, spoke words of wisdom and encouragement, 5 minutes prior to the official start Gary Donald, the race’s solo wheelchair competitor, and blind runner Louise Simpson and her guide set off to rapturous applause from the runners and spectators.

As the beaming sun shone over the roads of Dorking and Brockham, the Dorking 10 would bring to light a new Surrey 10 Mile Men’s Champion, as John Sanderson of Guildford and Godalming, last year’s winner, did not take part. This year’s race would be one to be remembered.

Right from word ‘Go’, Ben Savill of Croydon Harriers and Jack Parslow of Dacorum and Tring burst their way to the front of the field, passing the first mile marker in 5:20. As the race proceeded, the tactics became apparent: the long strides of Parslow tucked in behind the short, rapid steps of Savilll This partnership passed the half-way point in 27:28 and later reached mile 7 in 38:21 when the surge of Andrew Brooker, MABAC league supremo, saw him come within about 100 metres of the leaders.

And so, the race went on and fortunately, to the spectators’ excitement, the gap between Parslow and Savill was negligible going onto the field of Dorking Rugby Club, which meant only one thing; a sprint finish was afoot. Parslow, as if the first 9.9 miles were just a mere warm-up, found his sixth gear and brushed Savill aside in a truly Mo Farah-esque finishing kick to become Dorking 10 Men’s Champion in a time of 54:56, with a shattered Savill finishing 3 seconds back and Andrew Brooker taking the final position on the rostrum in a time of 56:10.

In the women’s competition, Annabel Granger of Bristol & West AC proved to the streets of Dorking that you didn’t need a sprinting kick to win as she blew away the rest of the field over the 10 miles, much like Georgie Bruinvels last year, to take the title in a time of 62:31 followed by Samantha Ludlow Taylor from Guildford & Godalming in 63:33 and Isobel Rea from West 4 Harriers in 64:17.

From Dorking and Mole Valley AC, the crowd were delighted to see twelve home club athletes finish with Stuart Prentice leading the men home in 64:48 and Louise Schlaeppi being the first woman home in 79:22.

If this year’s running of the event, so to speak, was anything to go by, Dorking 10 2017 should be an absolute spectacle.

Surrey County Track & Field Championships 14th & 15th May 2016

The Surrey County Championship at Kingston was well supported as usual but not many DMVAC members competed. On the Saturday,  Bruce Harrold (a veteran in track and field) ran a controlled 5,000m starting steadily and picking up runners in the second half to place 5th in 16 min’s 15.09 secs.  Charlie Wyllie ran in the U/20 1500m being just unable to follow the pace on the last lap burn up, finishing 4th in  4 min’s 8 secs.  Sophia Hervouvin was 6th in a heat of the ladies U/17 100m in 14.12 secs.

The only medal of the day was a bronze for senior Kasia Kublik-Okon with a season’s best discus throw of 28.77 metres.  U/15 sprinters Marcus Austin and Thomas Hughes took part in the very competitive 100m with the former 6th in his heat 13.47 secs.  Thomas won his heat in 12.56 secs, was 4th in semi-final in 12.35 secs and 5th in the final (12.16). On Sunday the boys were back for the 200m with Thomas Hughes again reaching the final.  After coming 2nd in his heat (24.83 secs) he was 3rd in the semi-final in an identical time and 5th in the final (25.01 secs).  Marcus was 5th in his heat in 26.85 secs.

Ben Brunswick cam back from University to run strongly in the U/20 800m being narrowly beaten into 2nd place for a well deserved Silver medal (1.59.07 secs).  In 3,000m races Cameron Smith placed 9th out of 18 under 15’s in a time of 10 min’s 34.06, with Fred Geen 9th U/17 in 10 min’s 36:14.  Ewan  Bate ran really determinedly in the U/171500m to record a good PB of 4 min’s 21.75 secs in 4th position.

Juniors Shine at Surrey XC Matches 7th November

Junior and Senior ladies before the match

Junior and Senior ladies before the match

At the last week’s Surrey ladies cross country match at Esher under 17’s Hannah Morris and Lowri Morris (not related) ran really well in the senior race.  Hannah (aged 16) was 1st DMV runner in 37th position with a time of 28 min’s 04 whilst 15 year old Lowri  was 3rd scorer in 29.01 (60th).  With her Guildford rival absent, Elsa Palmer had no difficulty in winning the combined U/15 and U/17 girls race in 16 mins 50 sec.  Tess Johnson was 23rd (20.14) with the Schlaeppi sisters Holly and Leah 34th and 36th (22.11 and 25.53 with the team 4th  on 94 points. An inexperienced U/13 team had Ella Morris in 41st position in 15.55 with Ellie Jordan timed at 16.21 (47th) and Amelia Brien 51st (17.05).  Poppy Wakelin finished quickly in 17.18 with Ellie Ranger recording 18.18 and Grace Penfold  19.17.

The boys raced at Wimbledon Common with a good turnout especially of the under 13’s who unfortunately have to race with the under 15’s and under 17’s.  Oscar Subh-Symons was first DMV runner home in 15.37 (7th U/17), with Ewan Bate 3rd U/15 in 15.53 and an impressive performance from Joe Palmer saw him placed 4th U/13 in 16.26.  Jack Goodman was 17th U/13 in a time of 17.03 with under 15’s Cameron Smith and George Robert-Shaw 20th and 27th in their age group (17.34 & 18.23). Oscar Robert-Shaw was only 4 seconds behind his older brother in leading home a group of DMV U/13’s (32nd).  Next to finish was Hal Johnson (39th in 19.36) with Jasper Spurden (42nd/20.01), John Spillane (43rd/ 20.09), Josh Earl (47th/20.52) and Noah Brown (51st in 21.59).

International Success for Elsa Palmer

Dorking and Mole Valley Athlete Elsa Palmer capped a successful season of competition by winning individual Silver and Great Britain team Gold at the Biathle World Championships in Batumi, Georgia. Biathle is a continuous run-swim-run event and Elsa, who is also a member of Leatherhead Swimming Club, competed over 500m/100m/500m event. Her GB team triumphed over the South African (silver) and Russian (bronze) teams. Also in the GB team was her father, Mark Palmer (also a DMVAC member), who won Masters GB team Silver and placed 5th individually. 35 countries and over 500 competitors competed at the World Championships. Nationally, Elsa placed 2nd in the GB Biathle Championships series, held at various venues around the country.

Most recently, Elsa won her age category at the Hever Castle Triathlon Festival, with her brother Joseph Palmer coming 2nd in his race category. There were races for all adult and childrens’ age groups (aged 8 and over) at several different distances. The triathlon festival claims to hold the World Record for the largest children’s triathlon.

Earlier in the season, Elsa competed in the prestigious English Schools National Track and Field championships at Gateshead International Stadium, placing 7th in the final. She followed her success at national level by winning Silver in both the 1500 metres and the 3000 metres track and field events at the South of England Championships, held at the Bedford International Athletic Stadium, home of Paula Radcliff’s athletics club (Bedford & County AC). She completed the track and field season in late August, placing 10th in the England Athletics Championships, also held at Bedford.

Elsa is now preparing to defend her titles, later this coming season, as current Surrey Cross-country and Surrey Modern Biathlon Champion.

DMVAC Runners Sail to Alderney to Compete in Half Marathon

the crew of the yacht Bagadeus

The crew of the yacht Bagadeus

The crew of the yacht Bagadeus sailed from the Hamble (near Southampton) across to the English Channel to the Channel Islands to compete in the Alderney Half Marathon (and 10k) on 5 September. Five of the crew were from Mole Valley, four of them running for Dorking and Mole Valley Athletics Club.

Left to right: Dave Sheridan (DMVAC, 8th in the half, 1:51:37); Nigel Green (Run to Live RC: 5th, 1:46:54); Rob McCaffrey (DMVAC, 3rd, 1:37:13); Becki Palser (unattached, 2nd lady, 1:56:59); Hamish Cardno (DMVAC, 27th in 10k, 56:12) and Stuart Aikman (DMVAC, 13th, 2:07:22).

The runners (sailors?) also visited the timeless island of Sark, and had a memorable night-sail back across the channel, under the Milky Way, using the stars for navigation, seeing the blood-red moon rising from the waters and with bioluminescent jellyfish lighting the yacht’s wake.